Outdoor Journal

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Beautiful Scene Misty Old Forest with Sun Rays, Shadows and Fog

7 Impressive Health Benefits of Being in Nature

A walk in the woods can soothe the tired soul. Just ask the Japanese, who coined the term Shinrin-Yoku which literally translates to “forest bathing.” Research conducted across several Japanese forests found that practicing Shinrin-Yoku can lower cortisol, also known

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